My Services
Remote physio consultation
Using climbing-specific diagnostics we’ll get to the root cause of your injury. This will allow us to create a unique rehab plan to target the source of your pain, identify why it happened in the first place and most importantly prevent it happening again.
I now work with climbers all over the world, and I am very proud of the service.
Mentoring
I am passionate about helping other health professionals and work one to one with clinicians around the work to help them develop their clinical reasoning, treatment techniques and rehabilitation approaches both on and off the wall.
This is a bespoke service and sessions are complete tailored to suit your learning outcomes. If you would like to work with me then please click the link below with details on clinical areas you would like to develop in.
Workshops (coming soon)
1. For Climbers
A range of CPD lectures hand to foot
2. Clinicians
- Climbing specific injuries and rehab
- Ultrasound imaging
3. Coaches / Setters
Avoiding the overload trap
4. Academy / Youth Team Screening
I work with coaching squads and GB youth climbers regularly and offer on site screening for teams.
My process
Step 1
Accurately diagnose the problem
Step 2
Focus on why it happened in the first place and why it continues to be a problem.
Step 3
Unless an injury is severe, I will guide you back on the wall as soon as possible, whilst addressing the root cause of the problem with a tailored strength and conditioning program.
Step 4
We’ll direct gains made above on to the wall and address issues that are longstanding and linked to global aspects of your climbing, movement , strength.
I can also connect you with one of many world class coaches around the world that I work with on a daily basis, to improve long term resilience and performance. Always oversee this process to ensure a smooth transition over to a performance phase.
Physio for climbers
Find resources, learn skills, get help.
Whether you're scaling your first wall or you're a seasoned pro, having a solid understanding of your body's needs is crucial.
With years of experience and a heartfelt commitment to helping others, Paul is here to transform the way you approach your health and well-being.
Whatever your ‘next step’ is, you’re in the right place.
Paul has got podcasts, useful links, and free resources. With a blend of professional expertise and a friendly approach, The Climbing Physio is here to support your climbing journey from the ground up.
Need a little extra help over a hump?
Mentoring sessions
for clinicians
Book a mentoring session with The Climbing Physio
I work one to one with clinicians around the work to help them develop their clinical reasoning, treatment techniques and rehabilitation approaches both on and off the wall.
This is a bespoke service and sessions are complete tailored to suit your learning outcomes. If you would like to work with me then please click the link below with details.
Didn't find the help you need?
I’m always looking for new topics, and new ways to add value to the climbing community.
So if there’s something you’d like for me to add, or a new topic you’d like me to cover, join the mailing list or get in touch.